Mindful Living

The Unexpected Ways Learning a New Language Broadened My Horizons

Photo by Eliott Reyna on Unsplash Have you ever considered learning a new language but hesitated, wondering if…

How Volunteering Once a Week Enriched My Life in Countless Ways

Photo by OCG Saving The Ocean on Unsplash Have you ever wondered how a small commitment could lead…

The Unexpected Lessons I Learned from 30 Days of Cold Showers

Photo by Caleb Wright on Unsplash Let’s dive into the icy world of cold showers, shall we? When…

How Daily Calls to Loved Ones Can Transform Your Mental Health

Photo by Alesia Gritcuk on Unsplash I never thought a simple phone call could change my life. But…

Finding Community in a New City: My Experience with Local Volunteering

Photo by Ben Duchac on Unsplash Have you ever felt like a tiny fish in a vast, unfamiliar…

The Day I Forgot My Phone Changed Everything

Photo by Becca Tapert on Unsplash I never thought I’d be writing about the day I forgot my…

How My Morning Walk Became the Best Part of My Day

Photo by NEOM on Unsplash Mornings used to hit me like a truck – alarm blaring, eyes barely…

Raindrops on Tent: The Beauty of Camping in Inclement Weather

Photo by Scott Goodwill on Unsplash The thought of being stuck in a wet tent might make you…

Be Nice to Yourself: It Helps When You’re Feeling Low

Photo by Mei-Ling Mirow on Unsplash You know those moments when your mind turns into a jerk? It’s…